Whether you are an elite runner trying to improve your marathon time or training for your first race, Coach Shaddy can help you achieve your personal best. His training programs will guide you through specific workouts, nutrition, injury prevention, and overall fitness. With a decade of experience competing at the collegiate and professional level, Shadrack knows how to help you reach your goals.
Start by picking a training plan level that’s right for you.
Coach Shaddy will contact you to learn more and develop a custom personal training plan. Your training plan will be specific to your goals and include workouts, nutrition, and injury prevention advice.
Shadrack Biwott (Coach Shaddy) is an elite runner on the Hansons Brooks Distance Project team sponsored by Brooks Running. Based in Folsom, CA, his decade long career includes an impressive 3rd place finish in the 2018 Boston Marathon and multiple top ten finishes at the New York City Marathon. Shadrack is dedicated to working with you to develop a unique training plan so that you achieve your goals.